See below for class timetable and details
Our small group fitness classes set us aside from our competitors as Individual attention is guaranteed for each member.
One Heart has created our signature reformer pilates class with a dynamic exercise elements that will increases stability, core strength, flexibility and create all over body toning
With in our studio timetable we have a wide selection of classes that include Mat & Reformer Pilates, Barre, Yoga, Stretching and Mobility as well as Circuit Hitt style classes.
All our memberships with in One Heart studio include our online live classes membership.These online classes are exactly the same as the studio classes with the same instructors. This gives you the option if you cant get to the studio to workout from home or wherever you might be travelling and feel like you're doing the work out in our studio.